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Principles of Health: Whole Body Wellness
In an era where people are more health-conscious than ever before, a volume on whole body wellness couldn’t be more prescient. Total wellness involves both mind and body, factoring in mental health as well as physical fitness, and is a goal towards which many people strive. It is not an easy journey, however, and this edition in the Principles of Health series will guide readers through the various aspects of Whole-Body Wellness necessary to attain a greater level of personal well-being.
This volume introduces students and researchers to the fundamentals of this potentially life-threatening condition. Entries explore topics including the causes, consequences, medical treatments, nonmedical treatments, prevention, and
This volume introduces students and researchers to the fundamentals of overall wellness. Entries explore topics such as mental health, physical health, social connectivity, financial stability, emotional satisfaction, occupational success, environmental awareness, and spiritual fulfillment.
Principles of Health: Whole Body Wellness begins with a comprehensive Editor’s Introduction to the topic of overall wellness. Following the Introduction, Principles of Health: Whole Body Wellness includes 150 entries arranged to provide readers with ease of navigation through this multi-faceted topic.
Some of the entries in this edition include:
- Environmental Conservation
- Exercise-Based Therapies
- Mental Health Screening
- Natural Treatments for Well-Being
- Occupational Health
- Social Support
- Spiritual Anxiety
- Wellness Therapies
Each essay includes valuable top matter—Category, Definition, and Key Terms—and ends with a helpful Further Information section. Photos and illustrations enhance many of the entries. In addition, Principles of Health: Whole Body Wellness includes helpful back matter, such as a comprehensive Bibliography, a Glossary, a list of Organizations, and a Subject Index.
Principles of Health: Whole Body Wellness provides a comprehensive and accessible resource for high school students, undergraduates, as well as general readers interested in learning more about the important aspects of bettering oneself both physically and mentally.
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